Thursday 8 August 2013

[BK Plastic Surgery] How to make apple hip(hip up exercise, hip up plastic surgery)

BK Plastic Surgery 
How to make apple hip

Have you ever heard the word 'apple hip'?
Apple hip is for people with their hips pointing upward like apple.
Apple hip does make you appear fashionable and tall. 
When you do hip exercise 10 minutes a day, you will see your hip line to be beautiful

Hip exercise 1 

Hold your hand tight, and push hips upward by tightening anus for 3 seconds. And then, you move your hip downward.



Hip Exercise 2

Fall your knees, and lie downward with your hands down.  
Stretch your left knee to upward for 5 seconds, and keep your knee down. 
Repeat that around 10 times and do the same thing with right knee. 
If you keep doing this, you will see your hips going upward. 




Recommended by BK Plastic Surgery-Heart hip augmentation

Most Koreans have flat upper hip, whereas lower hip is sagged. Therefore, legs appear short. Heart hip augmentation of BK Plastic Surgery make voluminous hip by inserting implants to hip.






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