[BK Plastic Surgery] Misutgaru Diet!

BK Plastic Surgery

Misutgaru Diet

I went to cafe, and misutgaru was 3000 Korean won (equivalent to 3$). I really wanted to get one but it was too expensive. So, on my way back, i bought a bag of misutgaru :). As summer is fast approaching, what about misutgaru diet for your refined bodyline?

Do you know how to do it?

I will tell you about it. 

How to do misutgaru diet

Pour 200 ml of milk into the water bottle with cover, and 2-3 spoon of honey (with spoon for adults). You can put more of a misutgaru. And then, now is the time to shake it!

How to do misutgaru diet 1

If you have a time, blend it in blender

It is always good if these are with nuts because it gives you a chewy texture.

In some cases, people blend misutgaru with water, but i would personally recommend milk for protein intake. 

How to do Misutgaru diet 2

Misutgaru has got various grains in it, so it is nutritious. Perfect for diet food!

It is worth for you to try!

However, misutgaru diet has high possibility of yo-yo effect due to its low protein. 

So, we encourage you to put one spoon of protein powder then yo-yo effect is not a problem for you. 

    If you are interested in misutgaru diet,

please visit BK Plastic Surgery today and 

make a reservation for free consultation now 

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+82-2-544-0404

+82-10-5021-8886

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